Services & Pricing

Consultation

Therapy is most effective when you have a good relationship with your therapist. Let's meet for a virtual 15 minutes before scheduling your regular appointments to make sure we're a good fit!

INDIVIDUAL THERAPY

Time to get to work! My regular individual therapy sessions are 50 minutes and offered both in person and/or online. Feel free to bring what makes you comfy (food, fidget toys, blankets, etc.).

INTENSIVE SESSIONS

Need more time? Want to dig deeper? Or do you prefer periodic intensive work over weekly/bi-weekly sessions? These 90-minute intensive sessions may be the right fit for you.

Other Offerings

ESA Letters
Handouts/Worksheets
Online Courses
Personalized Guided Meditations
& More!

Sliding-Scale Fee Structure

Because I don’t accept insurance, I have chosen to provide services using a sliding-scale fee structure. This essentially means that the folks who can afford to pay more allow me to see others for less. To create sustainability, I ask that my clients engage honestly and pay at the highest tier they can afford and to reassess/change your rate should your financial situation change.

Currently, my sliding-scale is between $90-$130 per 50-minute session.

To determine what tier might be most appropriate for you, please consider the following descriptive statements based on the self-assessment model from AORTA (Anti-Oppressive Resource & Training Alliance).

Pay it Forward ($120-$150)

You are white or benefit from whiteness.
You are fully employed with a high degree of income stability.
You own a home or car.
You travel for leisure and spend on non-essential goods.
You have ready access to healthcare.
You have savings and/or do not rely on public benefits.

Mid-Range ($90-$120)

You are employed with some stability but feel stretched at times.
You can cover basic needs comfortably, but don't have many luxuries.
You may have some debt, but can manage it over time.
You can access healthcare, vacations, and/or savings but not always easily.
You have partial family support or other financial emergency safety nets.

Scholarship ($0-$60)

You are a member of a marginalized community.
You support multiple dependents or extended family.
You have unpredictable income or are underemployed.
You are uninsured or rely on public benefits.
You have significant medical or educational debt.
You live paycheck to paycheck and have little to no savings.

* Please note that scholarship spots are limited and are not always available. Priority will be given to those in marginalized communities.